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Jillian Michaels: 6 Week Six-Pack

2010-11-30 | 71 min. | Documentary

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Title	:	Jillian Michaels: 6 Week Six-Pack
Release	:	2010-11-30
Runtime	:	71 min.
Genre	:	Documentary
Stars	:	Jillian Michaels
Overview	:	Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding...

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