Home > Is Mindfulness Right for You?

HD
45% Complete
00:00:00 / 01:21:36

Source: hdmovie2.homes by meganflix

Is Mindfulness Right for You?

2021-01-08 | 81 min. | Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Server 1 Server 2
Similar Movies
The Bridge
Awake: The Life of Yogananda
Peace Is Every Step
The MindFulness Movie
Beyond Silence
Permission to Exist
A Mindful Choice
Ben Stokes: Phoenix from the Ashes
Solitaire Dance
Legacy
The Wait to Nowhere: When a Crisis Goes Untreated
David Harewood: Psychosis and Me
Alastair Campbell: Depression and Me
Nadiya: Anxiety and Me
Gurukulam
Samadhi Part 1: Maya, the Illusion of the Self
Wolfe
Unrest