Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994) | Watch1

Source: hdmovie2.homes by meganflix

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994-01-01 | 51 min. | Documentary

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Similar Movies

Michael Mosley A Doktor, aki megváltoztatta Nagy Britanniát

Sword-and-Sandal: The Story of the Period Epic

Florence Henderson's Looking Great, Feeling Great

Title	:	Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Release	:	1994-01-01
Runtime	:	51 min.
Genre	:	Documentary
Stars	:	Joe Weider
Overview	:	Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...