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AM and PM Yoga for Beginners

1998-01-01 | 48 min. | Documentary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Title	:	AM and PM Yoga for Beginners
Release	:	1998-01-01
Runtime	:	48 min.
Genre	:	Documentary
Stars	:	Rodney Yee, Patricia Walden
Overview	:	Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...

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